LET US HELP YOU TO LIVE WELL!
|Aging: genetics vs. lifestyle|
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.
|Corn Pasta with Black Beans Salad|
|Make sure not to overcook the corn pasta or else it becomes too soft to...|