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Featured Stories
Fatty Fish May Curb Eye Risks for Diabetics, Study Finds
(HealthDay News) -- Two servings of fish a week may be enough to lower the heightened risk for blindness that those with diabetes face, a new Spanish study suggests.

New Guidelines Mean Almost 800,000 More U.S. Kids Have High Blood Pressure
There's good news and bad news from a new report when it comes to high blood pressure among America's children.
Free Weights or Machines?
Resistance or strength training isn't just for bodybuilders -- it's for everyone, and it's essential to combat the natural tendency to lose muscle mass with age.
The Olive Branch Natural Health Food Center Health Tips
Calculating your ideal water intake
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated

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    1105 WHIPPLE AVE NW
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