Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A delicious alternative to maple syrup.
Diet Types: Raw Foods, Vegan, Vegetarian
Ingredients:
  • 1/2 teaspoon vanilla extract
  • 1 cup pitted Medjool dates
  • 1 cup water
  • Serves: 12
    Cooking Time: Under 30 minutes
    Instructions:
    Combine dates and water in a saucepan, bring to a boil, cover and turn down heat and simmer 20 minutes. Add vanilla and simmer 1 minute more. Cool mixture slightly and pour into a blender or food processor and blend until smooth. Add more water if necessary for a syrupy consistency.

    Printable Version E-mail a Friend
    Search Site

      1105 WHIPPLE AVE NW
      CANTON, OH 44708
      330-477-7988
      3304773879 (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon10 AM - 6 PM
       Tue10 AM - 6 PM
       Wed10 AM - 6 PM
       Thu10 AM - 6 PM
       Fri10 AM - 6 PM
       Sat10 AM - 5 PM
       SunCLOSED